diet


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Dreaming of a light Christmas

Exante Diet, launches festive flavours #ExanteRedCup and the UK’s first VLCD meal replacement Christmas pudding to cut the calories of Christmas! Christmas isn’t Christmas until we get our hands on our first festive coffee of…


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Hypnotherapy for Weight Management

Hypnotherapy has been shown over various scientific studies to be more effective compared to other therapies when it comes to Weight Management. More information: www.blhypnotherapy.co.uk This time of year I get a lot of calls…